Greek Stuffed Grape Leaves-Style Riceless Snack Cups

Ingredients

• 10 leaves Grape leaves (jarred, drained)
• 1.5 tbsp Olive oil
• 120 g Cooked chickpeas (canned, drained)
• 1.5 tbsp Lemon juice
• 5 g Fresh dill(optional)
• 5 g Fresh parsley(optional)
• 1 clove Garlic
• 0.25 tsp Salt
• 0.1 tsp Black pepper
• 0.5 cup Vegetable broth (or water)(optional)

Instructions

1. 1

   If grape leaves are brined, rinse and drain. Pat dry.

2. 2

   Mash chickpeas with olive oil, lemon juice, minced garlic, salt, black pepper, and dill/parsley (optional).

3. 3

   Lay grape leaves flat. Add a small spoon of filling to each and roll tightly.

4. 4

   In a small pot, add a splash of broth/water (optional) and simmer rolls 6–8 minutes until tender.

5. 5

   Serve warm or room temperature.