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AppetizerGreekMedium

Whipped Feta Dip with Fresh Veggie Sticks

A creamy, tangy whipped feta dip brightened with lemon and herbs, served with crunchy cucumber, bell pepper, and celery sticks for easy keto snacking.

Whipped Feta Dip with Fresh Veggie Sticks

Total

12 min

Prep

12 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 3 oz Feta cheese
  • 2 tbsp Plain full-fat yogurt
  • 1 tbsp Olive oil
  • 1 tsp Lemon juice
  • 1 small clove Garlic
  • 1/2 tsp Dried dill
  • 1/2 medium Cucumber
  • 1/2 medium Bell pepper
  • 2 stalks Celery
  • 1/4 tsp Black pepper

Instructions

  1. 1

    Cut cucumber, bell pepper, and celery into sticks and set aside.

  2. 2

    Blend feta, yogurt, olive oil, lemon juice, garlic, dill, and pepper until smooth and fluffy, scraping down the sides.

  3. 3

    Spoon the dip into a small bowl and drizzle with a little extra olive oil.

  4. 4

    Serve with the fresh vegetable sticks for dipping.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein15 g
Carbohydrate9 g
Fat28 g
Fiber3 g
Sugar5 g
Sodium940 mg

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