Skip to main content
Main courseAsianEasy

Ginger Soy Garlic Chicken Stir-Fry

Quick chicken stir-fried with ginger, garlic, soy sauce, and crisp vegetables over rice.

Ginger Soy Garlic Chicken Stir-Fry

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

How many of these 12 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 2

Ingredients

  • 300 g chicken breast, thinly sliced
  • 3 tbsp soy sauce
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp vegetable oil (or neutral oil)
  • 2 cups broccoli florets
  • 1 medium bell pepper, thinly sliced
  • 1 medium carrot, julienned
  • 2 cups cooked white rice
  • 1 tsp cornstarch(optional)
  • 1 tbsp water(optional)
  • 1 tsp sesame oil (optional)(optional)

Instructions

  1. 1

    Prep (10 minutes): Slice the chicken thinly. Mince the garlic and grate the ginger. Cut the broccoli into florets, slice the bell pepper, and julienne the carrot.

  2. 2

    Cook (15 minutes): Heat the oil in a large skillet or wok over high heat. Add chicken and stir-fry 4–5 minutes until mostly cooked.

  3. 3

    Add garlic and ginger and stir-fry 30–60 seconds until fragrant. Add broccoli, bell pepper, and carrot; stir-fry 7–9 minutes until crisp-tender.

  4. 4

    Stir in soy sauce. If using cornstarch, mix cornstarch with water and add it to the pan; stir 30–60 seconds until the sauce lightly thickens. Turn off heat and drizzle with sesame oil if desired.

  5. 5

    Serve immediately over the cooked rice.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein41 g
Carbohydrate55 g
Fat24 g
Fiber7 g
Sugar10 g
Sodium1250 mg

Rate this Recipe

No ratings yet