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Five-Spice Braised Pork Belly Bao with Pickled Cucumber

Slow-braised pork belly glazed in Chinese five-spice, coconut aminos, rice vinegar and ginger, tucked into steamed buns with crisp pickled cucumber and scallions.

Five-Spice Braised Pork Belly Bao with Pickled Cucumber

Total

2h 40m

Prep

40 min

Cook

2h

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 1.5 lb pork belly, skin removed, cut into 2-inch strips
  • 1/3 cup coconut aminos
  • 1/4 cup rice vinegar
  • 2 tsp Chinese five-spice powder
  • 1 tbsp fresh ginger, grated
  • 4 cloves garlic, minced
  • 2 tbsp avocado oil
  • 1 cup chicken stock
  • 2 tbsp erythritol sweetener
  • 2 Persian cucumbers, thinly sliced
  • 1/4 cup rice vinegar (for pickles)
  • 1 tsp salt
  • 6 low-carb steamed buns (coconut flour dough: coconut flour, eggs, baking powder, psyllium husk), steamed
  • 3 scallions, thinly sliced
  • 1 fresh red chilies, thinly sliced(optional)

Instructions

  1. 1

    Prep (40 min): Slice the pork belly into 2-inch strips. Grate the ginger, mince the garlic, slice the cucumbers and scallions. Toss cucumbers with 1/4 cup rice vinegar and 1 tsp salt; refrigerate to pickle.

  2. 2

    Sear: Heat avocado oil in a heavy Dutch oven over medium-high heat. Sear pork belly strips on all sides until deeply browned, about 8 minutes total. Remove and set aside.

  3. 3

    Build the braise: Lower heat, add ginger and garlic, cook 1 minute. Add coconut aminos, 1/4 cup rice vinegar, five-spice powder, erythritol, and chicken stock, scraping up browned bits.

  4. 4

    Braise (2 hours): Return pork to the pot, cover, and simmer on low for 2 hours, turning occasionally, until fork-tender.

  5. 5

    Glaze: Uncover, raise heat, and reduce the braising liquid to a glossy glaze coating the pork, about 10 minutes. Slice or shred the pork.

  6. 6

    Steam buns: While glazing, steam the low-carb buns for 5 minutes until warm and pillowy.

  7. 7

    Assemble: Open each bun, layer in glazed pork belly, drained pickled cucumber, scallions, and sliced red chili if using. Serve immediately.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein28 g
Carbohydrate9 g
Fat52 g
Fiber3 g
Sugar2 g
Sodium980 mg

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