Fennel Pesto Pasta
Blend fennel fronds with basil, garlic, olive oil, and nuts, then toss with pasta for a fragrant pesto-style dish.

Total
30 min
Prep
15 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1/2 cup Fennel fronds (or tender fennel tops)
- 1/2 cup Fresh basil leaves
- 1 clove Garlic
- 3 tbsp Olive oil
- 1/4 cup Pine nuts (or walnuts)
- 1/4 cup Parmesan cheese, finely grated(optional)
- 1 tbsp Lemon juice(optional)
- 1/4 tsp Salt(optional)
- 1/8 tsp Black pepper(optional)
- 180 g Pasta (spaghetti, linguine, or penne)
- 1/4 cup Reserved pasta water(optional)
Instructions
- 1
Bring a pot of salted water to a boil and cook the pasta until al dente (about 10–12 minutes). Reserve 1/2 cup of pasta water, then drain.
- 2
While the pasta cooks, blend fennel fronds, basil, garlic, pine nuts, and olive oil until you get a pesto-like sauce. Stir in parmesan and lemon juice (if using), and season with salt and black pepper.
- 3
Toss the drained pasta with the pesto. Add a splash of reserved pasta water as needed to loosen and coat the pasta evenly.
- 4
Serve immediately, with extra parmesan and a drizzle of olive oil if desired.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 62 g |
| Fat | 35 g |
| Fiber | 6 g |
| Sugar | 3 g |
| Sodium | 420 mg |
Goes well with this
Italian dishes that round out the meal.

Classic Carbonara
Traditional Roman pasta using egg yolks, pecorino romano, and crispy guanciale.

Traditional Eggplant Parmigiana
Layers of fried eggplant slices, rich tomato sauce, and parmesan cheese baked until bubbly.

Creamy Pesto Chicken
Sautéed chicken breast smothered in a rich basil pesto and cream sauce.
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