Egg Fried Rice (No-Waste Style)
Stir-fry leftover rice with scrambled eggs, peas, and carrots, then season with soy and sesame.

Total
22 min
Prep
10 min
Cook
12 min
Serves
2
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Recipe serves 2
Ingredients
- 2 cups Cooked leftover rice (preferably day-old)
- 2 large Eggs
- 1/2 cup Frozen peas
- 1/2 cup Frozen or diced carrots
- 1 tbsp Neutral oil (or sesame oil for part of it)
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
- 1 tsp Sesame seeds (optional garnish)(optional)
- 2 tbsp Green onions, sliced (optional)(optional)
Instructions
- 1
Prep (about 10 minutes): If your rice is clumped, break it up with your fingers. Beat the eggs in a bowl. Measure peas and carrots so they’re ready to go.
- 2
Cook (about 12 minutes): Heat a large skillet or wok over medium-high heat and add the oil. Pour in the beaten eggs and scramble until just set, then push to one side.
- 3
Add peas and carrots to the empty side and stir-fry 2–3 minutes until hot and tender-crisp. Stir everything together.
- 4
Add the rice and spread it out. Stir-fry 6–7 minutes, breaking up any remaining clumps, until the rice is hot and lightly toasted.
- 5
Season: Drizzle in soy sauce and toss to coat. Turn off heat and add sesame oil (and sesame seeds/green onions if using). Serve immediately.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 86 g |
| Fat | 22 g |
| Fiber | 6 g |
| Sugar | 4 g |
| Sodium | 980 mg |
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