
Double Boiled Papaya With Snow Fungus And Goji Berries
A traditional Chinese dessert soup known for its skin-nourishing properties and delicate, soothing sweetness.
Prep Time
20 min
Cook Time
1h 30m
Servings
4
Ingredients
- 1 large piece Dried snow fungus
- 400 grams Ripe papaya
- 1 tablespoon Dried goji berries
- 60 grams Rock sugar
- 6 pieces Dried red dates (pitted)
- 1 teaspoon Bitter apricot kernels (Nan Xing)(optional)
- 1 teaspoon Sweet apricot kernels (Bei Xing)(optional)
- 800 ml Water
Instructions
- 1
Soak the dried snow fungus in warm water for about 20 minutes until it expands and softens.
- 2
Trim off the hard yellow underside of the snow fungus and tear the fronds into small, bite-sized pieces.
- 3
Peel the papaya, remove the seeds, and cut the flesh into 2-inch chunks.
- 4
Rinse the goji berries, red dates, and apricot kernels under cold water and drain.
- 5
Place the snow fungus, red dates, and apricot kernels into a ceramic double-boiling jar or a heat-proof pot.
- 6
Pour in the water and place the jar into a larger steamer pot filled with enough water to reach halfway up the sides of the jar.
- 7
Steam on low-medium heat for 60 minutes, then add the papaya and rock sugar.
- 8
Continue to double-boil for another 30 minutes, adding the goji berries in the last 5 minutes of cooking.
Nutrition Facts
Calories
145
kcal
Protein
2
g
Carbs
35
g
Fat
0
g
Fiber
4
g
Sugar
28
g
Sodium
15
mg
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