Curry-Spiced Falafel Bowls

Ingredients

• 1 can (15 oz) canned chickpeas, drained and rinsed
• 1.5 tsp curry powder
• 1 tsp ground coriander
• 2 garlic cloves
• 1/4 cup fresh parsley
• 2 tbsp all-purpose flour
• 2 tbsp olive oil
• 1/2 tsp salt
• 1/2 cup hummus
• 1 cup cherry tomatoes, halved
• 2 rounds pita bread
• 1 cup cucumber, diced(optional)

Instructions

1. 1

   Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. 2

   In a food processor, combine chickpeas, garlic, parsley, curry powder, coriander, flour, salt, and 1 tbsp olive oil. Pulse until a coarse mixture forms that holds together when pressed.

3. 3

   Shape the mixture into 8 small patties and place on the prepared baking sheet. Brush with remaining olive oil.

4. 4

   Bake for 20 minutes, flipping halfway, until golden and crisp on the edges.

5. 5

   Warm the pita bread in the oven for the last 2-3 minutes of baking.

6. 6

   Spread hummus in bowls, top with falafel, cherry tomatoes, and cucumber. Serve with warm pita.