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SnackPlant-BasedEasy

Crunchy Pepper and Green Bean Sticks

Crisp green beans and mini peppers served with a zesty mango salsa dip.

Crunchy Pepper and Green Bean Sticks

Total

10 min

Prep

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups cups green beans
  • 1 cup cup mini peppers
  • 1/4 red onions
  • 1/2 cup cup mango salsa
  • 1 teaspoon tsp avocado oil
  • 1 tablespoon tbsp lime juice
  • 1/4 teaspoon tsp salt

Instructions

  1. 1

    Rinse green beans and mini peppers; cut into sticks.

  2. 2

    Whisk mango salsa with lime juice, avocado oil, and salt for a quick dip.

  3. 3

    Arrange vegetables on a platter with the dip on the side.

  4. 4

    Chill 10 minutes for extra crunch if desired.

Nutrition per serving

Calories

120

6% of a 2,000 kcal day

Protein3 g
Carbohydrate20 g
Fat4 g
Fiber5 g
Sugar11 g
Sodium280 mg

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