Crispy Tofu‑Free “Paneer” Stir‑Fry with Bell Peppers

Ingredients

• 200 g cauliflower florets
• 1 red bell pepper
• 1 yellow bell pepper
• 2 stalks green onions
• 2 tbsp olive oil
• 2 garlic cloves
• 1 tsp ginger paste
• 1 tbsp tamari
• ½ tsp sesame oil
• ¼ tsp salt

Instructions

1. 1

   Cut cauliflower into bite‑size cubes; pat dry.

2. 2

   Heat olive oil in a wok; add minced garlic and ginger; stir‑fry 30 seconds.

3. 3

   Add cauliflower cubes; fry until golden, about 5 minutes.

4. 4

   Add sliced bell peppers and green onions; stir‑fry 2 minutes.

5. 5

   Season with tamari, sesame oil, and salt; toss and serve hot.