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SnackItalianMedium

Crispy Potato and Rosemary Bites

Golden pan-fried potato croquettes bound with ground flaxseed and fresh rosemary, served with a tomato dipping sauce.

Crispy Potato and Rosemary Bites

Total

40 min

Prep

20 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 lb yukon gold potatoes
  • 3 tbsp ground flaxseed
  • 1 tbsp fresh rosemary
  • 1 tsp garlic powder
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup marinara sauce
  • 1 piece scallions(optional)

Instructions

  1. 1

    Boil peeled potatoes until fork-tender, about 15 minutes. Drain and let steam-dry 5 minutes.

  2. 2

    Mash potatoes until smooth. Stir in ground flaxseed, rosemary, garlic powder, salt, and pepper. Rest 5 minutes to thicken.

  3. 3

    Shape into 8 small oval bites.

  4. 4

    Heat olive oil in a skillet over medium heat. Fry bites 3-4 minutes per side until deep golden brown.

  5. 5

    Drain on paper towels and season with a pinch of salt.

  6. 6

    Warm marinara sauce for dipping and garnish bites with sliced scallions.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein7 g
Carbohydrate48 g
Fat18 g
Fiber7 g
Sugar5 g
Sodium690 mg

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