Crispy Beef and Broccoli Bites
Tender beef cubes and broccoli florets tossed in a ginger‑garlic glaze and baked to a crisp.
Total
50 min
Prep
20 min
Cook
30 min
Serves
3
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Recipe serves 3
Ingredients
- 300 g beef sirloin, cubed
- 1.5 cup broccoli florets
- 2 tbsp olive oil
- 1 tsp fresh ginger, minced
- 1 tsp garlic, minced
- 1 tbsp soy‑free tamari alternative
- 0.25 tsp salt
Instructions
- 1
Preheat oven to 200°C (400°F).
- 2
Toss beef and broccoli with olive oil, ginger, garlic, tamari, and salt.
- 3
Spread on a baking sheet and roast 20‑25 minutes, turning halfway, until beef is cooked and broccoli is crisp.
- 4
Cool slightly and serve as bite‑size snacks.
Nutrition per serving
Calories
260
13% of a 2,000 kcal day
| Protein | 24 g |
| Carbohydrate | 6 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 480 mg |
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