Crispy Bean and Marinara Bites

Ingredients

• 1 1/2 cups cooked Organic Black Beans
• 1/2 cup pulsed into coarse flour rolled oats
• 1/2 cup marinara sauce
• 1/4 cup finely diced red onion
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp chili powder
• 1/2 tsp garlic powder
• 1/2 tsp salt

Instructions

1. 1

   Preheat oven to 400°F and line a baking sheet with parchment.

2. 2

   Pulse rolled oats in a blender until coarsely ground.

3. 3

   Mash black beans in a bowl, leaving some texture. Stir in ground oats, red onion, oregano, chili powder, garlic powder, and salt.

4. 4

   Shape into 8 small bites and place on the baking sheet. Brush with olive oil.

5. 5

   Bake 20-22 minutes, flipping halfway, until crisp outside.

6. 6

   Warm marinara sauce and serve as the dipping sauce.