Creamy Tomato Basil Chickpea Skillet

Ingredients

• 1 tbsp olive oil
• 2 cloves garlic
• 1 can (15 oz) chickpeas (canned, drained and rinsed)
• 1 cup crushed tomatoes
• 1 tbsp tomato paste
• 1/2 tsp dried oregano
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken-style broth or vegetable broth
• 1/4 cup heavy cream or coconut milk
• 1/4 cup fresh basil (chopped)
• 1 tbsp lemon juice

Instructions

1. 1

   Prep (7 minutes): Mince the garlic and chop the basil; drain and rinse the chickpeas.

2. 2

   Cook (15 minutes): Heat olive oil in a skillet over medium heat. Sauté garlic for about 30–60 seconds until fragrant.

3. 3

   Add crushed tomatoes, tomato paste, oregano, salt, pepper, and broth. Stir well and bring to a simmer.

4. 4

   Stir in chickpeas and simmer 10–12 minutes, stirring occasionally, until the sauce thickens.

5. 5

   Reduce heat to low and stir in cream (or coconut milk). Simmer 1–2 minutes, then turn off the heat.

6. 6

   Finish: Stir in basil and lemon juice. Serve over rice or toast.