Creamy Oat Milk Tomato Basil Pasta
Cook pasta and toss with a quick oat milk‑based tomato sauce seasoned with fresh basil.

Total
17 min
Prep
5 min
Cook
12 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g dry pasta (penne or fusilli)
- 1 cup canned diced tomatoes
- 1/2 cup oat milk
- 1/4 cup fresh basil leaves
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
Bring a large pot of salted water to a boil, add the pasta, and cook according to package directions (about 10‑12 minutes) until al dente; drain, reserving 1/4 cup pasta water.
- 2
While the pasta cooks, heat olive oil in a skillet over medium heat, add the minced garlic and sauté for 30 seconds until fragrant.
- 3
Stir in the canned diced tomatoes, oat milk, salt, and pepper; simmer for 4‑5 minutes, adding reserved pasta water as needed to reach a smooth, creamy consistency.
- 4
Tear the fresh basil leaves and fold them into the sauce just before turning off the heat.
- 5
Toss the cooked pasta with the tomato‑basil sauce until evenly coated; serve immediately.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 68 g |
| Fat | 12 g |
| Fiber | 6 g |
| Sugar | 7 g |
| Sodium | 480 mg |
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