Classic Italian Tuna & Olive Summer Pasta Salad
Toss cooked pasta with tuna, olives, cherry tomatoes, cucumber, and a lemony olive-oil dressing for a bright, savory salad.

Total
25 min
Prep
15 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 160 g Dry pasta (small shells or penne)
- 1 can (120 g) Canned tuna (in water or olive oil), drained
- 50 g Kalamata or black olives, pitted
- 150 g Cherry tomatoes
- 1 small (about 150 g) Cucumber
- 2 tbsp Olive oil
- 2 tbsp Lemon juice
- 1 tsp Lemon zest
- 1 clove, grated Garlic
- 1 tsp Dried oregano
- 0.25 tsp Salt(optional)
- 0.25 tsp Black pepper(optional)
Instructions
- 1
Bring a pot of salted water to a boil. Cook the pasta according to package directions until al dente, about 10 minutes; drain and cool briefly under running water.
- 2
While the pasta cooks, chop the cucumber and halve the cherry tomatoes. Drain the tuna and pit/rough-chop the olives if needed.
- 3
In a large bowl, whisk olive oil, lemon juice, lemon zest, grated garlic, oregano, black pepper, and (optional) a pinch of salt.
- 4
Add the cooled pasta, tuna, olives, tomatoes, and cucumber to the bowl. Toss until evenly coated and serve chilled or at room temperature.
Nutrition per serving
Calories
585
29% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 55 g |
| Fat | 28 g |
| Fiber | 6 g |
| Sugar | 5 g |
| Sodium | 520 mg |
Goes well with this
Italian dishes that round out the meal.

Classic Carbonara
Traditional Roman pasta using egg yolks, pecorino romano, and crispy guanciale.

Traditional Eggplant Parmigiana
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Creamy Pesto Chicken
Sautéed chicken breast smothered in a rich basil pesto and cream sauce.
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