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Main courseChinese-inspiredEasy

Classic Egg & Veg Fried Rice

Stir-fry fluffy scrambled eggs with mixed vegetables and day-old rice, then finish with soy sauce, sesame oil, and scallions.

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups Cooked day-old rice
  • 3 large Eggs
  • 1 cup Mixed vegetables (peas, carrots, corn)
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 2 stalks Scallions (green onions)
  • 1 tbsp Neutral oil (for scrambling and stir-fry)
  • 1 clove Garlic, minced(optional)
  • 1/4 tsp Ground black pepper(optional)

Instructions

  1. 1

    Prep (10 minutes): Dice or mince scallions; mince garlic if using. If rice is clumped, break it up with your fingers.

  2. 2

    Cook (15 minutes): Heat a large skillet or wok over medium-high heat with the neutral oil. Add mixed vegetables and stir-fry 3–4 minutes until hot and lightly tender. Add garlic (if using) and cook 30 seconds.

  3. 3

    Push vegetables to one side. Crack eggs into the empty side and scramble until just set, then mix with the vegetables.

  4. 4

    Add the day-old rice to the pan and stir-fry 6–8 minutes, breaking up any clumps and heating the rice through.

  5. 5

    Season: Stir in soy sauce and black pepper (if using). Turn off heat and drizzle sesame oil over the fried rice. Toss to combine.

  6. 6

    Serve: Top with scallions and serve immediately.

Nutrition per serving

Calories

560

28% of a 2,000 kcal day

Protein20 g
Carbohydrate78 g
Fat20 g
Fiber7 g
Sugar6 g
Sodium980 mg

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