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SnackItalianMedium

Cinnamon Baked Apple Slices

Warm baked apple slices tossed with cinnamon and maple syrup, finished with toasted sunflower seeds — a simple fruit snack.

Cinnamon Baked Apple Slices

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 whole apples
  • 1 tbsp tbsp maple syrup
  • 1 tbsp tbsp avocado oil
  • 1 tsp tsp ground cinnamon
  • 2 tbsp tbsp toasted sunflower seeds
  • 1 tsp tsp lemon juice

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Core and slice the apples into wedges.

  3. 3

    Toss the apple wedges with avocado oil, maple syrup, ground cinnamon, and lemon juice.

  4. 4

    Spread in a single layer on a baking sheet and bake 20-25 minutes until tender and caramelized at the edges.

  5. 5

    Divide between two small bowls and sprinkle with toasted sunflower seeds.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein3 g
Carbohydrate32 g
Fat9 g
Fiber5 g
Sugar22 g
Sodium10 mg

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