Cinnamon Baked Apple Slices
Warm baked apple slices tossed with cinnamon and maple syrup, finished with toasted sunflower seeds — a simple fruit snack.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 2 whole apples
- 1 tbsp tbsp maple syrup
- 1 tbsp tbsp avocado oil
- 1 tsp tsp ground cinnamon
- 2 tbsp tbsp toasted sunflower seeds
- 1 tsp tsp lemon juice
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
Core and slice the apples into wedges.
- 3
Toss the apple wedges with avocado oil, maple syrup, ground cinnamon, and lemon juice.
- 4
Spread in a single layer on a baking sheet and bake 20-25 minutes until tender and caramelized at the edges.
- 5
Divide between two small bowls and sprinkle with toasted sunflower seeds.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 3 g |
| Carbohydrate | 32 g |
| Fat | 9 g |
| Fiber | 5 g |
| Sugar | 22 g |
| Sodium | 10 mg |
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