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Chinese Five-Spice Soy-Ginger Grilled Red Drum with Bok Choy

Grilled red drum lacquered in soy-ginger five-spice sauce, served with blistered bok choy and a light vinegar-chili glaze.

Chinese Five-Spice Soy-Ginger Grilled Red Drum with Bok Choy

Total

34 min

Prep

20 min

Cook

14 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 1.0 lb red drum fillets
  • 2 heads bok choy
  • 3 tbsp soy sauce (low-sodium if available)
  • 2 tbsp fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tsp Chinese five-spice powder
  • 2 tbsp rice vinegar
  • 0.5 tsp chili flakes(optional)
  • 1 tsp honey (or sugar-free sweetener)
  • 2 tbsp water
  • 2 tbsp neutral oil (avocado/canola)
  • 0.25 tsp kosher salt(optional)
  • 0.25 tsp black pepper(optional)

Instructions

  1. 1

    Prep (20 minutes): Pat fish dry. In a bowl, whisk soy sauce, grated ginger, minced garlic, five-spice, rice vinegar, honey, and water until smooth. If using, season fish lightly with salt and black pepper.

  2. 2

    Prep (20 minutes): Trim bok choy, keeping leaves and white ribs. Cut large ribs in half lengthwise so they blister evenly.

  3. 3

    Cook (14 minutes): Preheat grill or grill pan to high. Brush bok choy with 1 tbsp oil and grill, cut-side down first, until blistered and lightly charred, about 5–6 minutes; remove to a plate.

  4. 4

    Cook (14 minutes): Brush red drum with the soy-ginger five-spice lacquer. Grill fish skin-side down (or presentation side down) for about 4–5 minutes, then flip and brush again; continue grilling until just cooked through, about 3–4 minutes total after flipping.

  5. 5

    Cook (14 minutes): While fish finishes, stir chili flakes into the remaining lacquer. Drizzle a light vinegar-chili glaze over the fish and serve with blistered bok choy.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein42 g
Carbohydrate10 g
Fat22 g
Fiber2 g
Sugar4 g
Sodium980 mg

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