Chinese Five-Spice Quail Eggs with Cucumber Garlic Salad
Five-spice braised quail eggs served with a crunchy cucumber-garlic salad dressed in a light rice-vinegar sauce.

Total
45 min
Prep
20 min
Cook
25 min
Serves
3
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Recipe serves 3
Ingredients
- 18 large Quail eggs
- 2 cups Water
- 3 tbsp Rice vinegar
- 2 tbsp Soy sauce (low-sodium)
- 2 tsp Chinese five-spice powder
- 1 tsp Brown sugar (or sugar substitute equivalent)
- 2 cloves Garlic
- 1 tsp Fresh ginger
- 1 medium Cucumber
- 1/4 tsp Salt
- 1 tsp Neutral oil (canola/avocado)
- 1/4 tsp Black pepper
- 1/8 tsp Red chili flakes(optional)
Instructions
- 1
Prep (20 minutes): Rinse quail eggs. Bring a pot of water to a boil, add eggs, and boil 4 minutes. Drain and cool under cold running water, then peel carefully.
- 2
Braised eggs (25 minutes): In the same pot, combine 2 cups water, soy sauce, rice vinegar (1 tbsp), Chinese five-spice, brown sugar, ginger, and black pepper. Add peeled quail eggs and simmer gently until the liquid reduces slightly and the eggs are well flavored, about 20–25 minutes.
- 3
Make cucumber-garlic salad: While eggs simmer, thinly slice cucumber. Toss with salt and let sit 5 minutes, then squeeze out excess moisture. Mince garlic and mix with remaining rice vinegar (2 tbsp) and neutral oil; optionally add chili flakes.
- 4
Finish and serve: Add cucumber to the garlic-vinegar dressing and toss. Serve braised five-spice quail eggs warm or at room temperature alongside the crunchy salad.
Nutrition per serving
Calories
238
12% of a 2,000 kcal day
| Protein | 18.5 g |
| Carbohydrate | 6.2 g |
| Fat | 15.1 g |
| Fiber | 0.9 g |
| Sugar | 2.1 g |
| Sodium | 560 mg |
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