Chinese Five-Spice Beef Stir-Fry with Spinach and Egg-Fried Cauliflower
Wok-style beef stir-fry with five-spice aromatics, served with egg-fried cauliflower for a satisfying low-carb lunch.

Total
50 min
Prep
25 min
Cook
25 min
Serves
4
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Recipe serves 4
Ingredients
- 1.25 lb Lean flank steak (thinly sliced) or sirloin
- 8 oz Spinach
- 4 cups Cauliflower rice
- 3 Eggs
- 3 tbsp Soy sauce (or tamari)
- 1/4 cup Chicken broth
- 1 tbsp Rice vinegar
- 1 tsp Five-spice powder
- 3 cloves Garlic
- 1.5 tbsp Ginger
- 3 Green onions(optional)
- 2 tbsp Olive oil
- 1 tbsp Cornstarch
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1
Marinate beef: toss sliced beef with soy sauce, rice vinegar, five-spice, cornstarch, salt, and pepper. Rest 10 minutes.
- 2
Make egg-fried cauliflower: heat 1 tbsp olive oil in a large skillet/wok over medium-high. Add cauliflower rice and stir-fry 5–7 minutes until drier. Push to one side, scramble eggs on the other side, then mix together.
- 3
Stir-fry beef: remove cauliflower to a plate. Add remaining 1 tbsp oil; stir-fry beef in batches until browned and just cooked, 2–3 minutes.
- 4
Aromatics and sauce: add minced garlic and ginger; stir 30 seconds. Add chicken broth and scrape browned bits; simmer 1 minute until lightly glossy.
- 5
Add spinach: stir in spinach and cook until wilted.
- 6
Serve: plate egg-fried cauliflower and top with beef and spinach stir-fry. Garnish with green onions if using.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 40 g |
| Carbohydrate | 16 g |
| Fat | 46 g |
| Fiber | 5 g |
| Sugar | 4 g |
| Sodium | 980 mg |
Goes well with this
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