Chickpea Spinach Curry with Coconut Milk
Warm chickpeas with spinach in a fragrant curry sauce made quick with canned tomatoes and coconut milk.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (15 oz / 425 g) canned chickpeas (drained and rinsed)
- 4 cups (packed) fresh spinach
- 1 can (14.5 oz / 411 g) canned diced tomatoes
- 1 can (13.5 oz / 400 ml) coconut milk (full-fat)
- 1 small onion
- 3 cloves garlic
- 1 tbsp, grated ginger
- 2 tsp curry powder
- 1 tsp ground cumin
- 1/2 tsp ground turmeric
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1 tbsp lime juice(optional)
Instructions
- 1
Prep (10 minutes): Finely chop the onion. Mince the garlic. Grate the ginger. Rinse and drain the chickpeas. Rinse and roughly chop the spinach.
- 2
Cook (20 minutes): Heat olive oil in a pot over medium heat. Sauté onion for 3–4 minutes until softened, then add garlic and ginger and cook for 30–60 seconds until fragrant.
- 3
Add curry powder, cumin, and turmeric; stir for 30 seconds to toast the spices. Stir in diced tomatoes (with juices) and simmer for 8–10 minutes, stirring occasionally.
- 4
Stir in chickpeas and coconut milk. Simmer for 6–8 minutes until the sauce thickens slightly and chickpeas are heated through.
- 5
Add spinach a handful at a time, stirring until wilted (about 2 minutes). Season with salt and black pepper. Stir in lime juice if using, then serve.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 62 g |
| Fat | 26 g |
| Fiber | 14 g |
| Sugar | 10 g |
| Sodium | 620 mg |
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