Chickpea & Coconut Curry with Corn
Creamy chickpea curry with corn, carrots, and warm spices over brown rice.

Total
40 min
Prep
10 min
Cook
30 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (400g) canned chickpeas
- 1 can (400ml) Coconut Milk
- 1/2 cup Corn(optional)
- 1 pcs onion
- 2 pcs carrots
- 1 tbsp Curry
- 1 tsp Cumin
- 1 tsp Garlic powder
- 2 tbsp Tomato Puree
- 1 tsp Brown rice vinegar(optional)
- 3/4 cup Jasmine Rice
- 1 tbsp rapeseed oil
- to taste salt
Instructions
- 1
Cook jasmine rice according to package directions.
- 2
Sauté diced onion and sliced carrots in oil until soft, 5 minutes.
- 3
Add curry powder, cumin, and garlic powder; toast 1 minute.
- 4
Stir in tomato puree, coconut milk, drained chickpeas, and corn.
- 5
Simmer 15 minutes until thickened, finish with brown rice vinegar and salt.
- 6
Serve over rice.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 85 g |
| Fat | 22 g |
| Fiber | 12 g |
| Sugar | 9 g |
| Sodium | 620 mg |
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