Chicken Spinach Curry
Tender chicken thighs simmered in a fragrant coconut‑based curry with spinach and low‑carb vegetables.

Total
55 min
Prep
20 min
Cook
35 min
Serves
3
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Recipe serves 3
Ingredients
- 450 g chicken thigh, boneless, skinless
- 2 cups spinach
- 200 ml coconut milk
- 2 tbsp olive oil
- 3 garlic cloves
- 1 tbsp ginger, minced
- 2 tbsp tomato paste
- 1 tbsp curry powder
- 0.5 tsp turmeric
- 0.5 tsp salt
- 0.25 tsp black pepper
Instructions
- 1
Cut chicken thighs into bite‑size pieces.
- 2
Heat oil in a pot over medium heat; add garlic and ginger, sauté 1 minute.
- 3
Add chicken and brown on all sides, about 5 minutes.
- 4
Stir in tomato paste, curry powder, turmeric, salt, and pepper; cook 2 minutes.
- 5
Pour in coconut milk, bring to a simmer, cover and cook 20 minutes.
- 6
Add spinach and cook until wilted, 2 minutes.
- 7
Adjust seasoning and serve hot.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 7 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 560 mg |
Goes well with this
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