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Chettinad Pepper Chicken Spaghetti

Spaghetti stir-fried with a bold Chettinad masala of black pepper, star anise, and fennel, topped with seared chicken.

Chettinad Pepper Chicken Spaghetti

Total

1h 10m

Prep

30 min

Cook

40 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 200 g spaghetti
  • 300 g boneless chicken thighs
  • 2 tsp black peppercorns
  • 1 tsp fennel seeds
  • 1 whole star anise
  • 3 whole dried red chilies
  • 1 tsp coriander seeds
  • 0.5 tsp cumin seeds
  • 3 tbsp coconut oil
  • 1 medium, finely sliced onion
  • 4 cloves, minced garlic
  • 1 tbsp, grated ginger
  • 10 leaves curry leaves(optional)
  • 1 medium, chopped tomato
  • 0.5 tsp turmeric powder
  • 1 tbsp soy sauce
  • to taste salt
  • 2 tbsp, chopped fresh cilantro(optional)

Instructions

  1. 1

    Prep (30 min): Toast peppercorns, fennel seeds, star anise, dried chilies, coriander seeds, and cumin in a dry pan over medium heat for 2-3 minutes until fragrant. Cool, then grind into a fine Chettinad masala powder. Slice the onion, mince garlic, grate ginger, chop tomato, and cut chicken into bite-sized pieces. Toss chicken with half the masala, turmeric, and salt; marinate 15 minutes.

  2. 2

    Bring a large pot of salted water to a boil and cook spaghetti until just shy of al dente, about 8-9 minutes. Drain, reserving 1/2 cup pasta water, and toss with 1 tsp oil to prevent sticking.

  3. 3

    Heat 1 tbsp coconut oil in a wide pan over medium-high heat and sear the marinated chicken pieces in a single layer for 4-5 minutes per side until browned and cooked through. Remove and set aside.

  4. 4

    In the same pan, add remaining oil. Sizzle curry leaves for 30 seconds, then sauté onion for 5-6 minutes until golden. Add garlic and ginger and cook 2 minutes, then add tomato and cook until soft, about 4 minutes.

  5. 5

    Stir in the remaining Chettinad masala and cook 2 minutes. Add the spaghetti, chicken, and soy sauce; toss vigorously over high heat 3-4 minutes, adding splashes of pasta water until the noodles are glossy and coated.

  6. 6

    Season with salt, garnish with cilantro and extra cracked black pepper, and serve hot.

Nutrition per serving

Calories

720

36% of a 2,000 kcal day

Protein38 g
Carbohydrate78 g
Fat26 g
Fiber5 g
Sugar5 g
Sodium620 mg

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