Char Siu‑Infused Tofu Steaks
Firm tofu pressed, marinated in a soy‑garlic‑star anise glaze, then pan‑seared until crispy on the outside and juicy inside.

Total
30 min
Prep
8 min
Cook
22 min
Serves
3
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Recipe serves 3
Ingredients
- 450 g Firm tofu
- 3 tablespoons Soy sauce (low-sodium)
- 2 cloves Garlic, minced
- 1 whole Star anise
- 1 teaspoon Fresh ginger, grated
- 2 tablespoons Olive oil
- 1 teaspoon Rice vinegar
- 1 teaspoon Erythritol (optional sweetener)(optional)
Instructions
- 1
Press the tofu: wrap the block in a clean kitchen towel, place a weight on top, and let sit for 8 minutes to remove excess moisture.
- 2
Slice the pressed tofu into three even steaks, about 1.5 cm thick.
- 3
In a bowl, whisk together soy sauce, minced garlic, grated ginger, rice vinegar, star anise, and erythritol if using.
- 4
Place the tofu steaks in the glaze, turn to coat all sides, and let marinate for 10 minutes while you pre‑heat the pan.
- 5
Heat olive oil in a non‑stick skillet over medium‑high heat; add the tofu steaks and sear 4‑5 minutes per side until golden‑brown and crispy.
- 6
Remove the tofu, discard the whole star anise, and drizzle any remaining glaze over the steaks; let rest 2 minutes before serving.
Nutrition per serving
Calories
180
9% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 5 g |
| Fat | 10 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 720 mg |
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