Braised Lentils with Rice and Peppers
A hearty Chinese-style dinner of tender lentils simmered in a savory tomato broth with peppers, served over rice.

Total
45 min
Prep
10 min
Cook
35 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup Brown lentils
- 3 cups Vegetable stock
- 3/4 cup White rice
- 1 cup Mini peppers
- 1 Yellow onion
- 3 cloves Fresh garlic
- 1 tablespoon Fresh ginger
- 2 tablespoons Coconut aminos
- 2 tablespoons Avocado oil
- 1 tablespoon Rice vinegar
- 2 Sliced scallions(optional)
Instructions
- 1
Cook the white rice according to package directions.
- 2
Heat avocado oil in a pot over medium heat and sauté onion, garlic, and ginger until fragrant, about 3 minutes.
- 3
Add mini peppers, lentils, and vegetable stock; bring to a boil, then simmer uncovered for 25-30 minutes until lentils are tender.
- 4
Stir in coconut aminos and rice vinegar; simmer 2 more minutes.
- 5
Spoon the lentils over rice and top with scallions.
Nutrition per serving
Calories
560
28% of a 2,000 kcal day
| Protein | 26 g |
| Carbohydrate | 88 g |
| Fat | 10 g |
| Fiber | 16 g |
| Sugar | 8 g |
| Sodium | 620 mg |
Goes well with this
Chinese dishes that round out the meal.

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Quick Vegetable Fried Rice
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Authentic Sichuan Dan Dan Noodles
A classic street food dish featuring spicy, savory noodles topped with crispy minced pork and a rich sesame-chili oil sauce.
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