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LunchAsianMedium

Beef Stir‑Fry with Broccoli and Rice Noodles

Thinly sliced beef quickly cooked with broccoli in a ginger‑garlic sauce, served over rice noodles.

Beef Stir‑Fry with Broccoli and Rice Noodles

Total

30 min

Prep

15 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 250 g beef sirloin, thinly sliced
  • 1 cup broccoli florets
  • 100 g rice noodles
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 2 tbsp soy‑free tamari alternative
  • 1 tsp honey
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Cook rice noodles according to package directions; drain and set aside.

  2. 2

    Heat olive oil in a wok or large skillet over high heat.

  3. 3

    Add garlic and ginger; stir‑fry 30 seconds.

  4. 4

    Add beef slices; stir‑fry 2‑3 minutes until browned.

  5. 5

    Add broccoli and a splash of water; cover and steam 3 minutes.

  6. 6

    Stir in tamari alternative, honey, salt, and pepper; toss to coat.

  7. 7

    Add cooked noodles, mix quickly, and serve.

Nutrition per serving

Calories

540

27% of a 2,000 kcal day

Protein35 g
Carbohydrate55 g
Fat18 g
Fiber5 g
Sugar8 g
Sodium620 mg

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