Beef and Rice Bowl with Charred Broccoli
Savory ground beef simmered with coconut aminos, ginger, and garlic over steamed jasmine rice with charred broccoli florets.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 lb ground beef
- 1 cup, dry jasmine rice
- 3 cups broccoli florets
- 3 tbsp coconut aminos
- 1 tbsp, grated fresh ginger
- 3 cloves, minced garlic
- 2 tbsp avocado oil
- 1 tbsp rice vinegar
- 1/2 tsp red chili flakes
- 2 sliced green onions
Instructions
- 1
Cook jasmine rice according to package directions.
- 2
Heat 1 tbsp avocado oil in a skillet over high heat and char broccoli florets for 5-6 minutes; set aside.
- 3
Add remaining avocado oil to the skillet, then brown the ground beef with garlic and ginger, breaking it up, about 6 minutes.
- 4
Stir in coconut aminos, rice vinegar, and red chili flakes; simmer 2 minutes.
- 5
Serve beef over rice with charred broccoli, garnished with green onions.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 62 g |
| Fat | 27 g |
| Fiber | 5 g |
| Sugar | 5 g |
| Sodium | 890 mg |
Goes well with this
Chinese dishes that round out the meal.

Szechuan Peppercorn Cold Soba
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Quick Vegetable Fried Rice
A fast and flavorful stir-fry featuring cold jasmine rice, crisp vegetables, and a savory soy seasoning.

Authentic Sichuan Dan Dan Noodles
A classic street food dish featuring spicy, savory noodles topped with crispy minced pork and a rich sesame-chili oil sauce.
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