Beef and Potato Curry
Hearty Indian‑style curry with tender beef, potatoes, and aromatic spices.
Total
45 min
Prep
15 min
Cook
30 min
Serves
2
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Recipe serves 2
Ingredients
- 250 g beef stew meat, cubed
- 1 large potato, peeled and diced
- 1/2 onion, chopped
- 2 garlic cloves, minced
- 2 tsp curry powder
- 1/2 cup tomato puree
- 1 cup water
- 1 tbsp olive oil
- to taste salt
- 1 tbsp fresh cilantro, chopped(optional)
Instructions
- 1
Heat olive oil in a pot over medium heat; add onion and sauté until translucent.
- 2
Add garlic and curry powder; cook 1 minute.
- 3
Add beef cubes; brown on all sides, about 5 minutes.
- 4
Stir in tomato puree, water, and diced potatoes; bring to a boil.
- 5
Reduce heat, cover, and simmer 20‑25 minutes until beef is tender and potatoes are soft.
- 6
Season with salt, garnish with cilantro, and serve.
Nutrition per serving
Calories
460
23% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 38 g |
| Fat | 18 g |
| Fiber | 5 g |
| Sugar | 4 g |
| Sodium | 690 mg |
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