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Beef and Broccoli Stir‑Fry (Gluten‑Free)

Thinly sliced beef cooked with broccoli florets in a garlic‑ginger sauce, served with rice noodles.

Beef and Broccoli Stir‑Fry (Gluten‑Free)

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 200 g, thinly sliced beef sirloin
  • 1 cup broccoli florets
  • 2 cloves, minced garlic
  • 1 tsp, grated fresh ginger
  • 1 tbsp olive oil
  • 2 tbsp gluten‑free soy‑free stir‑fry sauce
  • 100 g rice noodles
  • 1/8 tsp salt

Instructions

  1. 1

    Cook rice noodles according to package; drain and set aside.

  2. 2

    Heat olive oil in a wok over high heat; add garlic and ginger, stir 30 seconds.

  3. 3

    Add beef slices; stir‑fry 2‑3 minutes until browned.

  4. 4

    Add broccoli and continue cooking 3 minutes.

  5. 5

    Stir in stir‑fry sauce and salt; cook 1 minute.

  6. 6

    Toss noodles with the beef‑broccoli mixture and serve.

Nutrition per serving

Calories

450

23% of a 2,000 kcal day

Protein32 g
Carbohydrate55 g
Fat12 g
Fiber4 g
Sugar3 g
Sodium620 mg

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