Beef And Broccoli Stir Fry 1771045978932 Qpt5
A classic savory Chinese-American dish featuring tender flank steak and crisp broccoli florets tossed in a rich ginger-garlic soy sauce.

Total
25 min
Prep
15 min
Cook
10 min
Serves
4
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Recipe serves 4
Ingredients
- 1 pound Flank steak, thinly sliced against the grain
- 4 cups Broccoli florets
- 0.33 cup Soy sauce
- 2 tablespoons Brown sugar
- 1 tablespoon Fresh ginger, minced
- 3 cloves Garlic cloves, minced
- 1 tablespoon Cornstarch
- 1 teaspoon Sesame oil
- 2 tablespoons Vegetable oil
- 0.5 cup Beef broth
Instructions
- 1
In a small bowl, whisk together soy sauce, beef broth, brown sugar, ginger, garlic, and cornstarch to create the sauce.
- 2
Heat one tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- 3
Add the broccoli florets and a splash of water, then cover and steam for 2 minutes until bright green and tender-crisp; remove and set aside.
- 4
Wipe the skillet dry and add the remaining tablespoon of oil over high heat.
- 5
Add the beef slices in a single layer and sear until browned, about 2 minutes per side.
- 6
Pour the sauce mixture over the beef and stir constantly until the sauce thickens and bubbles.
- 7
Return the cooked broccoli to the pan and toss everything together to coat thoroughly.
- 8
Drizzle with sesame oil and serve immediately over steamed white rice.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 18 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 9 g |
| Sodium | 980 mg |
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