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Main courseChineseEasy

Beef and Broccoli

Tender beef slices and broccoli in a savory oyster-soy sauce.

Beef and Broccoli

Total

27 min

Prep

15 min

Cook

12 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 250 g flank steak
  • 300 g broccoli florets
  • 3 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • 3 cloves garlic
  • 2 tbsp vegetable oil
  • 1 tsp sugar
  • 1 tsp sesame oil(optional)

Instructions

  1. 1

    Slice the flank steak thinly against the grain and toss with 1 tsp cornstarch and 1 tbsp soy sauce; let marinate 10 minutes.

  2. 2

    Whisk together oyster sauce, remaining soy sauce, sugar, remaining cornstarch, and 1/4 cup water to make the sauce.

  3. 3

    Blanch broccoli in boiling water for 2 minutes, then drain and set aside.

  4. 4

    Heat oil in a wok over high heat and stir-fry the beef in a single layer for 2 minutes until browned; remove and set aside.

  5. 5

    Add garlic and broccoli to the wok and stir-fry 1 minute, then return the beef, pour in the sauce, and toss 1-2 minutes until glossy and thickened.

  6. 6

    Drizzle with sesame oil and serve hot over steamed rice.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein32 g
Carbohydrate14 g
Fat26 g
Fiber4 g
Sugar6 g
Sodium1150 mg

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