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Baked Salmon with Garam Masala Olive-Oil Glaze

Oven-baked salmon glazed with garam masala and olive oil, served with a simple lemony salad.

Baked Salmon with Garam Masala Olive-Oil Glaze

Total

28 min

Prep

10 min

Cook

18 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 fillets salmon fillets
  • 2 tbsp olive oil
  • 1 tsp garam masala
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 clove garlic
  • 1 tsp honey(optional)
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper
  • 1 small cucumber
  • 1 cup cherry tomatoes
  • 2 tbsp fresh parsley(optional)

Instructions

  1. 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment or lightly oil it.

  2. 2

    Make the glaze: in a small bowl, mix olive oil, garam masala, minced garlic, lemon juice, lemon zest, honey (if using), salt, and black pepper.

  3. 3

    Pat salmon dry, place on the baking sheet, and brush generously with the garam masala olive-oil glaze.

  4. 4

    Bake for 18 minutes, until the salmon flakes easily and is opaque in the center.

  5. 5

    While the salmon bakes, toss cucumber and cherry tomatoes with a squeeze of lemon juice, a pinch of salt, and chopped parsley (if using). Serve alongside the salmon.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein42 g
Carbohydrate10 g
Fat36 g
Fiber2 g
Sugar4 g
Sodium520 mg

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