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Italian-American🥄 Easy

Baked Chicken Parmigiana

45 mintotal
Prep: 15 min
Cook: 30 min
4servings
Baked Chicken Parmigiana

A healthier, oven-baked version of the classic Italian-American comfort food.

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Ingredients

Servings:4
  • 2 pounds boneless, skinless chicken breasts
  • 1 cup panko breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 2 cups marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 2 large eggs, beaten
  • 1/4 cup all-purpose flour
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1 can olive oil spray
  • 1/4 cup fresh basil leaves(optional)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and lightly grease a large baking sheet with olive oil spray.

  2. 2

    Slice the chicken breasts in half lengthwise to create thinner cutlets and pound them to an even thickness.

  3. 3

    Set up three shallow bowls: one with flour, one with the beaten eggs, and one with a mixture of panko, parmesan, oregano, and garlic powder.

  4. 4

    Dredge each chicken piece in flour, dip into the egg, and then press firmly into the panko mixture until fully coated.

  5. 5

    Place the coated chicken on the baking sheet and spray the tops lightly with olive oil to help them brown.

  6. 6

    Bake the chicken for 15 minutes, then flip each piece and bake for another 10 minutes until golden and crispy.

  7. 7

    Spoon marinara sauce over each cutlet and top with mozzarella cheese, then return to the oven for 5 minutes until the cheese is melted and bubbly.

  8. 8

    Remove from the oven and garnish with fresh basil before serving over your favorite pasta or a side salad.

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