Achari Paneer Tikka
A tangy and spicy Indian appetizer featuring paneer cubes marinated in a robust pickling spice yogurt blend and grilled to perfection.
Ready to Cook?
Hands-free mode with voice commands & timers
Ingredients
- 500 grams Paneer (Indian Cottage Cheese), cubed
- 1 cup Thick Greek Yogurt
- 1 tablespoon Ginger-Garlic Paste
- 2 tablespoons Mango Pickle Masala (Achar Masala)
- 1 teaspoon Kashmiri Red Chili Powder
- 2 tablespoons Dry Roasted Gram Flour (Besan)
- 2 tablespoons Mustard Oil
- 1 teaspoon Dried Fenugreek Leaves (Kasuri Methi)
- 2 cups Bell Peppers and Onions, cubed
- 1 tablespoon Lemon Juice
- 1/2 teaspoon Salt
Instructions
- 1
In a large mixing bowl, whisk the thick yogurt until smooth.
- 2
Add the ginger-garlic paste, mango pickle masala, red chili powder, roasted gram flour, salt, and lemon juice to the yogurt.
- 3
Heat the mustard oil until it reaches smoking point, let it cool slightly, then whisk it into the marinade for an authentic smoky flavor.
- 4
Gently fold in the paneer cubes, bell peppers, and onions until every piece is thoroughly coated in the marinade.
- 5
Cover the bowl and let it marinate in the refrigerator for at least 30 to 60 minutes.
- 6
Thread the marinated paneer and vegetables onto skewers, alternating between cheese and veggies.
- 7
Preheat your oven or grill to 400°F (200°C) and cook the skewers for 12-15 minutes, turning halfway through.
- 8
Finish by broiling for 2 minutes or using a kitchen torch to get charred edges, then serve hot with mint chutney.
Nutrition per Serving
345
Calories
18g
Protein
12g
Carbs
25g
Fat
2g
Fiber
4g
Sugar
780mg
Sodium
Ratings & Reviews
No ratings yet
