15‑Minute Garlic Shrimp Stir‑Fry
Sauté shrimp with garlic, bell peppers, and soy sauce for a fast, flavorful Asian‑inspired dish.

Total
15 min
Prep
5 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g large shrimp, peeled and deveined
- 2 pieces garlic cloves, minced
- 1 medium red bell pepper, sliced
- 1 medium green bell pepper, sliced
- 2 tablespoons soy sauce (low‑sodium)
- 1 tablespoon vegetable oil
- 1 teaspoon fresh ginger, grated(optional)
- 1 stalk green onions, sliced for garnish(optional)
Instructions
- 1
Heat the oil in a large skillet or wok over medium‑high heat (about 30 seconds).
- 2
Add the minced garlic (and ginger if using) and stir‑fry for 30 seconds until fragrant.
- 3
Add the shrimp and cook, stirring, for 2–3 minutes until pink and just cooked through.
- 4
Add the sliced bell peppers and continue stir‑frying for another 2 minutes, keeping the vegetables crisp‑tender.
- 5
Stir in the soy sauce, toss everything together, and cook for an additional 30 seconds to coat.
- 6
Remove from heat, garnish with sliced green onions if desired, and serve immediately.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 24 g |
| Carbohydrate | 8 g |
| Fat | 9 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 620 mg |
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