番茄牛腩面(快手版)
用番茄和调味料快速炖出浓汤牛腩,浇在面上即食。

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 300 g 牛腩(切块)
- 2 个(约300g) 番茄
- 5 片 姜
- 3 瓣 蒜
- 2 汤匙 番茄酱
- 1.5 汤匙 生抽
- 0.5 汤匙 老抽
- 1 茶匙 白糖
- 1 茶匙 盐
- 1/4 茶匙 黑胡椒粉
- 450 ml 清水
- 180 g 面条(挂面/细面)
- 1 汤匙 食用油
Instructions
- 1
15分钟内完成准备:番茄去蒂切块;牛腩切小块;姜切片、蒜切末备用。
- 2
锅中加油烧热,先下姜片和蒜末炒香,再加入牛腩翻炒至表面微微上色;加入番茄酱继续炒匀。
- 3
加入番茄块、生抽、老抽、白糖、盐和清水,大火煮开后转中小火,盖上锅盖炖25分钟,期间偶尔翻动并根据汤汁浓稠度微调火力。
- 4
另起锅煮面条至刚熟,捞出沥干;将炖好的番茄牛腩浇在面上,撒少许黑胡椒即可上桌。
Nutrition per serving
Calories
720
36% of a 2,000 kcal day
| Protein | 45 g |
| Carbohydrate | 62 g |
| Fat | 32 g |
| Fiber | 6 g |
| Sugar | 10 g |
| Sodium | 980 mg |
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