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AppetizerMediterraneanMedium

Whipped Feta Dip with Fresh Vegetables

Creamy whipped feta with lemon and herbs, served with crisp cucumber, bell pepper, and radish for dipping.

Whipped Feta Dip with Fresh Vegetables

Total

10 min

Prep

10 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 80 g feta cheese
  • 2 tbsp plain full-fat yogurt
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 clove garlic
  • 1/2 cup cucumber
  • 1/2 cup bell pepper
  • 4 radishes(optional)
  • 1 tbsp fresh mint(optional)
  • 1 pinch black pepper

Instructions

  1. 1

    Combine feta, yogurt, olive oil, lemon juice, garlic, and pepper in a food processor.

  2. 2

    Blend until completely smooth and creamy, scraping down the sides.

  3. 3

    Slice cucumber, bell pepper, and radishes into sticks.

  4. 4

    Spoon the dip into a small bowl, drizzle with olive oil, and sprinkle with mint.

  5. 5

    Serve immediately with the fresh vegetables for dipping.

Nutrition per serving

Calories

290

14% of a 2,000 kcal day

Protein13 g
Carbohydrate9 g
Fat23 g
Fiber3 g
Sugar5 g
Sodium890 mg

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