Waka Teriyaki Turkey Lettuce Wraps
Ground turkey cooked in a quick teriyaki-style glaze and served in crisp lettuce cups.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 12 oz ground turkey (93% lean)
- 3 tbsp soy sauce
- 1 tbsp mirin (or rice vinegar)
- 1 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tsp cornstarch
- 1 tbsp water
- 1 tsp sesame oil
- 8 cups romaine lettuce leaves
- 2 tbsp green onions, sliced(optional)
- 1 tsp sesame seeds(optional)
Instructions
- 1
Prep (10 minutes): Mince the garlic and grate the ginger. Slice green onions if using. In a small bowl, whisk soy sauce, mirin, and brown sugar. In another small bowl, mix cornstarch with water to make a slurry.
- 2
Cook (15 minutes): Heat a large skillet over medium-high heat and add sesame oil. Add ground turkey and cook, breaking it up, until no longer pink and lightly browned, about 8–10 minutes.
- 3
Glaze: Stir in garlic and ginger and cook 1 minute. Pour in the soy sauce mixture and simmer 2 minutes. Add the cornstarch slurry and stir until the sauce thickens and coats the turkey, about 1–2 minutes.
- 4
Serve: Spoon the teriyaki turkey into lettuce cups. Top with green onions and sesame seeds if using, and serve immediately.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 36 g |
| Carbohydrate | 24 g |
| Fat | 22 g |
| Fiber | 4 g |
| Sugar | 10 g |
| Sodium | 980 mg |
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