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Main courseJapanese-inspiredEasy

Waka Teriyaki Turkey Lettuce Wraps

Ground turkey cooked in a quick teriyaki-style glaze and served in crisp lettuce cups.

Waka Teriyaki Turkey Lettuce Wraps

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 12 oz ground turkey (93% lean)
  • 3 tbsp soy sauce
  • 1 tbsp mirin (or rice vinegar)
  • 1 tbsp brown sugar
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tsp cornstarch
  • 1 tbsp water
  • 1 tsp sesame oil
  • 8 cups romaine lettuce leaves
  • 2 tbsp green onions, sliced(optional)
  • 1 tsp sesame seeds(optional)

Instructions

  1. 1

    Prep (10 minutes): Mince the garlic and grate the ginger. Slice green onions if using. In a small bowl, whisk soy sauce, mirin, and brown sugar. In another small bowl, mix cornstarch with water to make a slurry.

  2. 2

    Cook (15 minutes): Heat a large skillet over medium-high heat and add sesame oil. Add ground turkey and cook, breaking it up, until no longer pink and lightly browned, about 8–10 minutes.

  3. 3

    Glaze: Stir in garlic and ginger and cook 1 minute. Pour in the soy sauce mixture and simmer 2 minutes. Add the cornstarch slurry and stir until the sauce thickens and coats the turkey, about 1–2 minutes.

  4. 4

    Serve: Spoon the teriyaki turkey into lettuce cups. Top with green onions and sesame seeds if using, and serve immediately.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein36 g
Carbohydrate24 g
Fat22 g
Fiber4 g
Sugar10 g
Sodium980 mg

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