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Main courseLatin-inspiredEasy

Waka Smoky Black Bean & Corn Skillet

A one-pan mix of black beans, corn, and smoky spices finished with lime and fresh herbs.

Waka Smoky Black Bean & Corn Skillet

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz / 425 g) black beans (canned, drained and rinsed)
  • 1 cup (about 150 g) corn (canned or frozen)
  • 1 tbsp olive oil
  • 1/2 medium (about 75 g), diced onion
  • 2 cloves, minced garlic
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/4 tsp chili powder
  • 1 tbsp lime juice
  • 1 tsp lime zest(optional)
  • 2 tbsp, chopped fresh cilantro (or parsley)
  • 1/4 tsp salt(optional)
  • 1/8 tsp black pepper(optional)

Instructions

  1. 1

    Prep (10 minutes): Dice the onion, mince the garlic, chop the cilantro, and drain/rinse the black beans. Zest and juice the lime.

  2. 2

    Cook (15 minutes): Heat olive oil in a skillet over medium heat. Add onion and cook 3–4 minutes until softened. Stir in garlic and cook 30–60 seconds.

  3. 3

    Add smoked paprika, cumin, and chili powder; stir for 30 seconds to bloom the spices. Add black beans and corn, then stir and cook 8–10 minutes, stirring occasionally, until hot and slightly thickened.

  4. 4

    Finish: Stir in lime juice (and lime zest if using). Season with salt and black pepper to taste. Turn off heat and fold in cilantro. Serve immediately.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein16 g
Carbohydrate68 g
Fat12 g
Fiber18 g
Sugar7 g
Sodium520 mg

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