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Vegetable Pulao
IndianMedium

Vegetable Pulao

A fragrant and flavorful one-pot rice dish loaded with fresh vegetables and aromatic whole spices.

Prep Time

15 min

Cook Time

25 min

Servings

4

Ingredients

  • 2 cups Basmati rice
  • 2 tablespoons Ghee or vegetable oil
  • 1 teaspoon Cumin seeds
  • 1 set Whole spices (Cinnamon, Cardamom, Cloves)
  • 1 large Onion, thinly sliced
  • 1 tablespoon Ginger-garlic paste
  • 1.5 cups Mixed vegetables (Carrots, Peas, Beans, Potato)
  • 2 pieces Green chilies, slit(optional)
  • 3.5 cups Water
  • 1.5 teaspoons Salt
  • 0.25 cup Fresh cilantro, chopped
  • 1 teaspoon Lemon juice(optional)

Instructions

  1. 1

    Wash the Basmati rice under cold water until the water runs clear, then soak it for 20 minutes.

  2. 2

    Heat ghee in a heavy-bottomed pot or pressure cooker and add the cumin seeds and whole spices until fragrant.

  3. 3

    Add the sliced onions and sauté until they turn translucent and slightly golden brown.

  4. 4

    Stir in the ginger-garlic paste and green chilies, cooking for one minute until the raw smell disappears.

  5. 5

    Add the mixed vegetables and sauté for 2-3 minutes to slightly soften them.

  6. 6

    Drain the soaked rice and add it to the pot, gently stirring for a minute to coat the grains with oil.

  7. 7

    Pour in the water and add salt; bring to a boil, then reduce heat to low, cover tightly, and simmer for 12-15 minutes.

  8. 8

    Turn off the heat and let it rest for 5 minutes before fluffing with a fork and garnishing with cilantro and lemon juice.

Nutrition Facts

Calories

320

kcal

Protein

6

g

Carbs

58

g

Fat

7

g

Fiber

4

g

Sugar

3

g

Sodium

620

mg

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