Vegetable Couscous with Roasted Peppers
Fluffy couscous mixed with roasted peppers, chickpeas, herbs, and a lemony olive oil finish.

Total
25 min
Prep
15 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup couscous (dry)
- 1 cup vegetable broth or water
- 1/2 cup chickpeas (canned, drained and rinsed)
- 1/2 cup roasted red peppers (jarred, drained)
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp lemon zest(optional)
- 1 clove garlic (minced)
- 1/2 tsp ground cumin
- 1/2 tsp dried oregano
- 1/4 tsp salt(optional)
- 1/8 tsp black pepper(optional)
- 2 tbsp fresh parsley (chopped)
Instructions
- 1
Bring the broth (or water) to a boil in a small saucepan. Stir in the couscous, cover, and remove from heat for 5 minutes.
- 2
While the couscous steams, warm 1 tbsp olive oil in a skillet over medium heat. Add garlic, cumin, and oregano; cook 30 seconds until fragrant.
- 3
Add chickpeas and roasted peppers to the skillet and warm for about 3 minutes. Stir in lemon juice, then turn off the heat.
- 4
Fluff the couscous with a fork. Fold in the chickpea-pepper mixture, remaining olive oil, lemon zest (if using), and parsley. Season with salt and black pepper to taste, then serve.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 78 g |
| Fat | 18 g |
| Fiber | 14 g |
| Sugar | 6 g |
| Sodium | 520 mg |
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