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SoupItalianEasy

Tuscan White Bean Soup

A comforting, rustic soup featuring cannellini beans, kale, and garlic in a savory vegetable broth.

Tuscan White Bean Soup

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 15 oz Cannellini beans, canned and rinsed
  • 2 cups Vegetable broth
  • 2 cups Fresh kale, chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Dried rosemary
  • to taste Salt and black pepper(optional)

Instructions

  1. 1

    Heat olive oil in a medium pot over medium heat and sauté the minced garlic for 1 minute until fragrant.

  2. 2

    Add the rinsed cannellini beans, dried rosemary, and vegetable broth to the pot, bringing the mixture to a simmer.

  3. 3

    Stir in the chopped kale and cook for 5-7 minutes until the leaves are tender and the soup is heated through.

  4. 4

    Season with salt and pepper to taste and serve warm.

Nutrition per serving

Calories

285

14% of a 2,000 kcal day

Protein14 g
Carbohydrate42 g
Fat8 g
Fiber11 g
Sugar3 g
Sodium780 mg

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