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Tuscan Chicken with White Beans and Roasted Potatoes

Pan-seared chicken thighs braised with white beans, garlic, rosemary, and cherry tomatoes, served alongside crispy roasted potatoes.

Tuscan Chicken with White Beans and Roasted Potatoes

Total

55 min

Prep

15 min

Cook

40 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 12 oz oz Boneless chicken thighs
  • 1 cup cup Canned white beans
  • 12 oz oz Baby potatoes
  • 1 cup cup Cherry tomatoes
  • 3 cloves Garlic
  • 2 sprigs Fresh rosemary
  • 3 tbsp tbsp Olive oil
  • 1/2 cup cup Chicken broth
  • 3/4 tsp tsp Salt
  • 1/2 tsp tsp Black pepper
  • 1/2 Lemon(optional)

Instructions

  1. 1

    Preheat oven to 425F. Toss baby potatoes with 1 tbsp olive oil, salt, and pepper; roast 35-40 minutes until golden.

  2. 2

    Season chicken thighs with salt and pepper. Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat and sear chicken 4 minutes per side until browned. Remove.

  3. 3

    Add remaining oil, garlic, and rosemary; cook 30 seconds until fragrant.

  4. 4

    Add cherry tomatoes and white beans, pour in broth, and nestle chicken back in.

  5. 5

    Transfer skillet to the oven for 12-15 minutes until chicken is cooked through.

  6. 6

    Squeeze lemon over the top if using and serve with roasted potatoes.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein42 g
Carbohydrate44 g
Fat28 g
Fiber9 g
Sugar4 g
Sodium820 mg

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