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Tuscan Chicken with Sun-Dried Tomatoes and Coconut Cream

Pan-seared chicken simmered in a silky coconut cream sauce with sun-dried tomatoes, garlic, and Italian herbs.

Tuscan Chicken with Sun-Dried Tomatoes and Coconut Cream

Total

40 min

Prep

15 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 Chicken breasts
  • 1/3 cup cup Sun-dried tomatoes
  • 3/4 cup cup Coconut cream
  • 3 cloves cloves Garlic
  • 2 cups cups Baby spinach
  • 2 tbsp tbsp Olive oil
  • 1 tsp tsp Dried Italian herbs
  • 1/2 tsp tsp Salt
  • 1/4 tsp tsp Black pepper
  • 2 large Potatoes

Instructions

  1. 1

    Cube potatoes and boil until tender, about 12 minutes; drain.

  2. 2

    Season chicken with salt, pepper, and herbs; sear in olive oil over medium-high heat 5-6 minutes per side until cooked through. Set aside.

  3. 3

    In the same pan, sauté garlic and sun-dried tomatoes for 1 minute.

  4. 4

    Pour in coconut cream, simmer 3 minutes, then stir in spinach until wilted.

  5. 5

    Return chicken to the pan and spoon sauce over; simmer 2 minutes.

  6. 6

    Serve chicken and sauce over the boiled potatoes.

Nutrition per serving

Calories

610

31% of a 2,000 kcal day

Protein42 g
Carbohydrate44 g
Fat28 g
Fiber6 g
Sugar6 g
Sodium720 mg

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