Turkey Basil Rice Bowl

Ingredients

• 12 oz oz ground turkey
• 3/4 cup cup basmati rice
• 1 cup cup canned diced tomatoes, drained
• 1/2 whole yellow onion, diced
• 3 cloves garlic, minced
• 1 tbsp tbsp olive oil
• 1 tsp tsp dried oregano
• 1/4 cup cup fresh basil, torn
• 1/4 tsp tsp red chili flakes
• 1/2 tsp tsp salt
• 1/4 tsp tsp black pepper

Instructions

1. 1

   Rinse basmati rice and cook according to package directions (about 15 minutes).

2. 2

   Meanwhile, heat olive oil in a large skillet over medium-high heat. Add onion and cook 4 minutes.

3. 3

   Add ground turkey, breaking it up with a spoon; cook 6-8 minutes until browned.

4. 4

   Stir in garlic, oregano, chili flakes, and diced tomatoes; simmer 5 minutes.

5. 5

   Season with salt and black pepper, then fold in fresh basil.

6. 6

   Serve the turkey mixture over the rice.