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Traditional Medu Vada Lentil Donut
South IndianMedium

Traditional Medu Vada Lentil Donut

A popular South Indian savory fritter made from black gram lentils, characterized by its crispy exterior and soft, fluffy interior.

Prep Time

4h 10m

Cook Time

20 min

Servings

4

Ingredients

  • 1 cup Whole Skinless Urad Dal (Black Gram)
  • 2 pieces Green Chilies, finely chopped
  • 1 inch Ginger, finely grated
  • 10 leaves Curry Leaves, chopped
  • 1 teaspoon Whole Black Peppercorns
  • 1 pinch Asafoetida (Hing)
  • 2 tablespoons Rice Flour(optional)
  • 0.75 teaspoon Salt
  • 1 tablespoon Fresh Coconut Pieces, finely chopped(optional)
  • 2 cups Vegetable Oil

Instructions

  1. 1

    Wash the urad dal thoroughly and soak it in water for at least 4 hours.

  2. 2

    Drain the water completely and grind the dal into a thick, smooth paste using very little ice-cold water (1-2 tablespoons).

  3. 3

    Transfer the batter to a bowl and whisk it vigorously in one direction for 5 minutes to incorporate air until it becomes light and fluffy.

  4. 4

    Add the chopped chilies, ginger, curry leaves, peppercorns, asafoetida, salt, and rice flour to the batter and mix well.

  5. 5

    Heat oil in a deep frying pan over medium heat; test the oil by dropping a small bit of batter to see if it rises immediately.

  6. 6

    Wet your palms, take a small portion of batter, flatten it slightly, and use your thumb to make a hole in the center to form a donut shape.

  7. 7

    Gently slide the vada into the hot oil and fry until both sides are golden brown and crisp.

  8. 8

    Drain on paper towels and serve hot with coconut chutney and sambar.

Nutrition Facts

Calories

285

kcal

Protein

12

g

Carbs

32

g

Fat

14

g

Fiber

6

g

Sugar

1

g

Sodium

440

mg

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