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BreakfastItalianEasy

Tomato Basil Quinoa Breakfast Skillet

A quick skillet dish of quinoa tossed with fresh tomatoes, basil, and a splash of olive oil.

Tomato Basil Quinoa Breakfast Skillet

Total

15 min

Prep

5 min

Cook

10 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 2 cups cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons fresh basil, chopped
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt(optional)
  • 1/4 teaspoon black pepper(optional)

Instructions

  1. 1

    Heat olive oil in a skillet over medium heat.

  2. 2

    Add tomatoes and sauté 2‑3 minutes until softened.

  3. 3

    Stir in cooked quinoa, basil, salt, and pepper; heat through 2 minutes.

  4. 4

    Serve warm.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein7 g
Carbohydrate34 g
Fat5 g
Fiber4 g
Sugar4 g
Sodium200 mg

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