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Thai Mango Cucumber Salad with Chili-Lime Dressing

Toss ripe mango and cucumber with a sweet-salty chili-lime dressing for a fast refreshing side.

Thai Mango Cucumber Salad with Chili-Lime Dressing

Total

10 min

Prep

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup Ripe mango
  • 1 cup Cucumber
  • 2 tbsp Fresh lime juice
  • 1 tbsp Fish sauce
  • 1 tbsp Honey
  • 0.5 tsp Chili flakes (or Thai chili)
  • 1 tsp Sesame oil
  • 2 tbsp Fresh cilantro (chopped)(optional)

Instructions

  1. 1

    Prep the fruit and vegetables: dice the mango and slice the cucumber into thin half-moons.

  2. 2

    Make the chili-lime dressing: whisk lime juice, fish sauce, honey, chili flakes, and sesame oil until the honey dissolves.

  3. 3

    Toss: add mango and cucumber to a bowl, pour in the dressing, and toss gently to coat.

  4. 4

    Serve immediately, topped with cilantro if using.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein4 g
Carbohydrate45 g
Fat6 g
Fiber5 g
Sugar33 g
Sodium650 mg

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